metamorphosis
Release | Reset | Restart
815 Crocker Road | Unit 4 | Westlake, Ohio
Call: (310) 721-5175
Let us help you
RELEASE | RESET | RESTART
At a session of Metamorphosis training you’ll experience increased energy, improved strength, and a renewed sense of motivation, setting the stage for continued progress and personal growth. Walk out feeling taller and stronger every session. You will learn to master perfect form and technique in the following systems:
- Mobility
- Pilates
- Yoga
- Corrective Exercise
- Functional Movement
- Strength
- Dynamic Mobility
- Agility
Our Goal to you
Metamorphosis is a full spectrum training system that will heal and empower your body every session, whether in our gym or your home. We offer training personally tailored to your needs and desires. All ages and levels encouraged.
Personal Training Sessions
Personal training in our private studio provides individually
focused sessions and expert guidance, delivering immediate improvements in your overall well-being. All within a supportive
and motivating environment.
YOuth Training
Metamorphosis offers youths of all ages tailored workouts that enhance physical fitness, boost confidence, and promote healthy habits, providing children with a solid foundation for lifelong
wellness and athletic development.
In-Home Training
The in-home training system requires no equipment and offers customized workouts designed to fit your space and schedule, ensuring effective and convenient fitness solutions tailored to
your needs.
Self Defense
Learn immediate practical self defense tactics that can help protect you and your loved ones!
Private training | Youth | Small groups
All welcome
Learn from a Certified self defense instructor trained in:
- DNA street defense
- SCARS self defense
- Krav Maga
- Muay Tai
- Boxing
- Brazilian jujitsu
- Aikido
- Karate
- White Tiger Chin Na
- Self Defense style workouts also available
What our clients say
“I’ve been in the health and fitness space literally all of my life. I’ve met and worked with more trainers than I can count. Mike by far is one of the best in this business. Mike is more than just a trainer. He is an educator, he is inspiring and he truly loves what he does – and it shows. I have known Mike for over 15 years and I would recommend him to anyone looking to have a real champ in their corner.”
Shanna Ferrigno
CEO-Ferrigno FIT
“I have been training with Mike Dunlavy for over a year now. He has instructed me in several classes that include kickboxing, yoga, weight training and on the Pilates Reformer machine. I have had nothing but great experiences and excellent results due to Mike’s expansive knowledge and personalized attention to my fitness goals. I would recommend him to all of my friends, family or any adult who is looking to improve their strength, flexibility and overall health.”
– Angella Laverty
Client
release | REset | Restart
contact
Contact Information
815 Crocker Road | Unit 4 | Westlake, Ohio
Call: (310) 721-5175
Email: [email protected]